Nemakore echiitiko mukugadzirwa kwekutambisa mubhedha weLumbar , Metanmed Chany Remubhedha wekutengesa kweLumbar . Kubhadhara , kana iwe uchida, ndapota tora nguva yedu yepamhepo basa pamusoro pemubhadharo wekutengesa kuti Lumbar . Kuwedzera kune iyo chigadzirwa chinyorwa pazasi, iwe unogona zvakare kugadzirisa yako wega yakasarudzika yekuteedzera mubhadharo yeLumbar maererano nezvaunoda chaizvo.