Lub treadmill kev tswj yog tus qauv tshiab, los ntawm cov ntaub ntawv siv tshuab tshiab thiab cov khoom siv tau zoo, kev ua haujlwm ntawm cos ceev tswj kom nce qib siab. Peb zoo tag nrho rau txhua qhov kev nthuav dav ntawm treadmill ceev tswj , lav qib kev ua tau zoo, yog li coj koj cov khoom zoo meej. Mecanmed yog ib tug kws tshaj lij Suav teb cos Kev tswj hwm ceev thiab cov khoom siv, yog tias koj tab tom nrhiav qhov zoo tshaj plaws kev tswj hwm nrog tus nqi qis, Tham peb tam sim no!