I nga tau o te wheako i roto i te whakaputa rongoa rongoa rongoa rongoa , rongoa maha rongoa . rongoa rongoa rongoa rongoa , mena e hiahia ana koe, kia pai to maatau ratonga mo te miihini paru . I tua atu i te raarangi hua i raro nei, ka taea hoki e koe te whakarite i to ake ake miihini rongoa rongoa hauora e rite ana ki o hiahia motuhake.