Nge -treadmill engaphansi kwamanzi ( i-treadmill yamanzi ) ukwelashwa ngokomzimba, ubude besikhathi sokuzivocavoca buhlanganiswa nokumelana okuphakeme kwamanzi.Lokhu kudala ukukhuthazela okukhulu kwenhliziyo nemithambo yegazi, okubuye kuqinisa amandla esiguli asemhlabeni. Kungasetshenziswa ezibhedlela, kumakilabhu ezempilo, emahhotela, ezindlini, nasezindizeni ezizimele.