ʻO Mecacanmed kahi mea alakaʻiʻo Kina e alakaʻi i ka'īlio hihiu no ke kūʻaiʻana i ka mea hana, hoʻolako a me ka mea kūʻai aku. Ke hoʻolaha nei i kaʻimiʻana o nā huahana kūpono o nā huahana, no laila no ke kūʻai akuʻana i nā mea kūʻai aku he nui. eʻoluʻoluʻia kā mākou'īlio ʻO ka hoʻolālā maikaʻi loa, nā huahana maikaʻi loa,ʻoi aku ka kiʻekiʻe kiʻekiʻe a me ke kumukūʻai hoʻokūkū he mea e makemake ai nā mea kūʻai aku, aʻo ia nō hoʻi e hāʻawi iāʻoe. ʻOiaʻiʻo, pono nō hoʻi ko mākouʻoihana maikaʻi loa ma hope o ka lawelaweʻana ma hope. Inā makemakeʻoe i kā mākou'īlio treadmill no nā lawelawe kūʻai aku, hiki iāʻoe ke nīnau iā mākou i kēia manawa, e pane mākou iāʻoe i ka manawa!