I. Intshayelelo

Uhlobo lwe-2 yeswekile, ingxaki yemetabolism exhaphakileyo, yandisa impembelelo yayo kumalungu ahlukeneyo, ichaphazela amehlo. Olu phononongo luhlalutya ngokubanzi kwiinkalo ezibalulekileyo apho uhlobo lwe-2 yeswekile luchaphazela impilo yamehlo, lugxininisa ukubaluleka kolwazi, ukubeka iliso ngokukhawuleza, kunye namanyathelo okukhusela.

II. Isifo seswekile kunye neMpilo yamehlo

A. Ukuqonda uhlobo lwesi-2 seswekile

Ukungalingani kweMetabolic: Uhlobo lwe-2 yeswekile lubandakanya ukunganyangeki kwe-insulin, okukhokelela kumanqanaba aphezulu eswekile yegazi.

Iimpembelelo zeNkqubo: Isifo seswekile sinokuchaphazela imithambo yegazi kuwo wonke umzimba, kuquka nalawo asemehlweni.

B. Iingxaki zamehlo eswekile

I-Diabetic Retinopathy: Ingxaki eqhelekileyo apho iswekile ephezulu yegazi yonakalisa imithambo yegazi kwiretina.

Urhatyazo: Umngcipheko owongeziweyo wokumila korhatyazo ngenxa yotshintsho kwilensi yeliso.

I-Glaucoma: Isifo seswekile sinokubangela umngcipheko ophezulu we-glaucoma, imeko echaphazela i-nerve optic.

III. Iingongoma ezibalulekileyo zeMpembelelo

A. Ixesha lesifo seswekile

Iimpembelelo zexesha elide: Umngcipheko weengxaki zamehlo eswekile zidla ngokunyuka kunye nobude besifo seswekile.

Impembelelo yokuQala kwangethuba: Nangona kunjalo, impilo yamehlo inokuchaphazeleka nakwinqanaba lokuqala lesifo sikashukela.

B. Ulawulo lweswekile yegazi

Ulawulo lweGlycemic: Ukugcina amanqanaba eswekile yegazi azinzileyo kubalulekile ekwehliseni ifuthe lamehlo.

Amanqanaba e-HbA1c: Amanqanaba aphezulu e-HbA1c ahambelana nomngcipheko owongezelelweyo we-diabetes retinopathy.

C. Ulawulo loxinzelelo lwegazi

I-Hypertension Link: Ukulawula uxinzelelo lwegazi kubaluleke kakhulu, njengoko uxinzelelo lwegazi lunyusa iingxaki zamehlo eswekile.

Impembelelo edibeneyo: Ukulawula zombini iswekile yegazi kunye noxinzelelo lwegazi yi-synergistic ekuthinteleni imiba enxulumene namehlo.

IV. Ukuqonda Iimpawu

A. Utshintsho olubonakalayo

Umbono oMfiliba: I-retinopathy yesifo seswekile inokukhokelela ekuboneni luzizi okanye okuguquguqukayo.

Iiflethi kunye namabala: Ubukho bezinto ezidadayo okanye amabala amnyama angabonisa umonakalo kwiretina.

B. Ukwandiswa kweSensitivity to Light

I-Photophobia: Ukuvakalelwa ekukhanyeni kunokuba luphawu lweengxaki zamehlo eswekile.

C. Iimviwo zamehlo rhoqo

Ukuphindaphindwa: Ukuhlolwa kwamehlo rhoqo, ubuncinane ngonyaka, kwenza ukuba kubonwe kwangethuba iingxaki zamehlo ezinesifo seswekile.

Ukunyuswa koMfundi: Iimviwo ezibanzi, kubandakanywa nokuhlanjululwa kwabafundi, ziphucula ukuchaneka kokuxilongwa.

V. Indlela yokuphila kunye noLawulo

A. Ukhetho lwendlela yokuphila esempilweni

Ukuqwalaselwa kokutya: Ukutya okunokulinganisela, okutyebileyo kwi-antioxidants kunye ne-omega-3 fatty acids, isekela impilo yamehlo.

Ulawulo lobunzima: Ukugcina ubunzima obunempilo bunegalelo kulawulo jikelele lweswekile kunye nempilo yamehlo.

B. Umsebenzi woMzimba

Iingenelo zokuzilolonga: Ukwenza umthambo rhoqo kuphucula ukujikeleza kwegazi, kunceda amehlo.

Ukuphumla kwamehlo okuqhelekileyo: Ukubandakanya ikhefu ngexesha elide lesikrini kunciphisa ubunzima bamehlo.

C. Ukubambelela kunyango

I-Anti-Diabetic Medicines: Ukuthotyelwa ngokuhambelana neyeza ezimiselweyo kunceda ekulawuleni i-glycemic control.

Amayeza oxinzelelo lwegazi: Ukuthobela amayeza amiselweyo oxinzelelo lwegazi kubalulekile.

VI. Ukhathalelo lweNtsebenziswano

A. INdlela yeeNdlela ezininzi

Intsebenziswano yeQela: Ukhathalelo olulungelelanisiweyo olubandakanya i-endocrinologists, i-ophthalmologists, kunye noogqirha bokhathalelo oluphambili baphucula iziphumo zesigulane.

Imfundo yesigulana: Ukuxhobisa abantu abanesifo seswekile ngemfundo kukhuthaza ulawulo lwempilo yamehlo.

VII. UPhando lwexesha elizayo kunye nezinto ezintsha

A. Inkqubela phambili kuNyango

Unyango olusakhulayo: Uphando oluqhubekayo luphonononga unyango olunoveli lweengxaki zamehlo eswekile.

Ungenelelo lweTekhnoloji: Izinto ezitsha kwizixhobo zokubeka iliso zinegalelo kulawulo oluchanekileyo.

VIII. Ukuqukumbela

Impembelelo yohlobo lwe-2 yeswekile kwimpilo yamehlo kukudlala okuguquguqukayo okuphenjelelwa zizinto ezinjengexesha lesifo sikashukela, ulawulo lweswekile yegazi, kunye nokukhetha kwendlela yokuphila. Ukuvuma iingongoma ezibalulekileyo zempembelelo, ukuqaphela iimpawu, kunye nokubeka phambili iimviwo zamehlo eziqhelekileyo zenza isiseko solawulo olusebenzayo. Ngokusebenzisa indlela yokusebenzisana, ebandakanya abaqeqeshi bezempilo kunye nezigulana ezixhotyisiweyo, uhambo lokuhamba ngemingeni yempilo yamehlo enxulumene nesifo seswekile iba yinto yokhetho olunolwazi, ukungenelela kwangaphambili, kunye nokuzinikela ekugcineni isipho esixabisekileyo sokubona.