Ndili ndi zaka zokumana nazo popanga mbale yosalala kwambiri , mukufuna imatha kupereka mbale yofiyira yathyathyathya . imatha kukwaniritsa ntchito zambiri, ngati , pezani ntchito yathu panthawi yake yopuma . Kuphatikiza pa mndandanda wazomwe zili pansipa, mutha kusinthanso kuti mumatha kukhala ndi vuto lanu laphokoso kwambiri malinga ndi zosowa zanu zapadera.