Kukoka Dzanja Lamanja ndi kapangidwe katsopano, kudzera mwaukadaulo wokonza bwino komanso zida zapamwamba kwambiri, ntchito yokoka dzanja lamphamvu mpaka pamlingo wapamwamba. Ndife angwiro pa chilichonse cha kukoka dzanja la Handnamometer , onetsetsani kuti mulingo wa mtunduwo, kuti mubweretsere luso langwiro. Wopezedwa ndi Katswiri wina waluso amakoka dzanja la Dynamometer Wopanga ndi Wopatsa, ngati mukufuna dzanja labwino kwambiri lakola dzanja lokoka ndi mtengo wotsika, funsani ife!