World My Mental Health Day 2023: hutano hwepfungwa sepasi rose munhu chaimo

Hutano hwepfungwa, hunowanzo kusimbiswa uye marginalized, kodzero yepasirese yemunhu inodarika miganhu, tsika, uye magariro zvakakamuranisa. Mukuziva izvi, hwaro hwehutano hwepfungwa hwakaisa dingindira reWorld Plass Health Day 2023 se 'Utano hwepfungwa hunotikurudzira kuti titaure nezvehutano hwepfungwa, zvichimirisa pakarehwa kodzero dzevanhu uye kururamisira kwenzvimbo.

Hutano hwepfungwa sepfungwa yemunhu chaipo

Dingindira reWorld Mental Health Day 2023 rinosimbisa nheyo dzakakosha kuti hutano hwepfungwa hachizi rombo risingasarudzwe sosi shoma asi rusununguko rwevese. Sezvakangoita mhepo yakachena, kuwana dzidzo, uye rusununguko kubva rusaruro runoonekwa sekodzero dzevanhu, zvakanaka pfungwa dzinofanirawo kuzivikanwa semvumo yepasirese. Maonero aya anopa kuti munhu wese, zvisinei nekwavo, murume kana murume kana murume, kana chinzvimbo chemagariro, anofanira kunge aine mukana wakaenzana wehutano hwehutano, rutsigiro, uye zviwanikwa.

Patinofunga nezvehutano hwepfungwa sepfungwa yemunhu wese, isu tinonyatsobvuma kuti idombo rekona revanhu vane chiremerera. Hutano hwepfungwa hachizi hwakare, uye hunofanirwa kukosheswa uye kudzivirirwa pane nehutano hwemuviri. Zvinokanganisa kugona kwedu kutungamira hupenyu hunogutsa, hunobatsira hupenyu uye hunobatsira zvakanyanyisa kugara kwedu zvakanaka.

Iko kukosha kweWorld Mental Health Day

World Mental Hutano hwehutano hwehutano hwakachembera pasi rose kwemakumi emakore, vachipa chishoma chikuva chekugadzirisa nyaya dzehutano hwepfungwa. Izuva rakazvitsaurira kudzima ngano, kuderedza kusarura, uye kutsigira kune hutano hwepfungwa dzehutano hwepfungwa uye rutsigiro. World Plass Hutano hutano zuva rinopfuura kungova chiitiko chezuva rimwe chete; Icho chirwere chekutaurirana nekukurukurirana kwakasimba, shanduko mumatare, uye shanduko dzinoshandurwa dzinovandudza hupenyu hwemamiriyoni.

Dingindira re2023 rinowedzera chirevo chitsva chekukosha kucherechedzwa ichi. Zvinotikurudzira kuti tivhenekere nzwisiso yedu yehutano hwepfungwa kubva kune zvine chekuita nehanya kana kwepfungwa kune nyaya yemunhu. Mukuita izvi, zvinomutanga kutora matanho emakona ekuti uve nechokwadi chekuti munhu wese anogona kuwana hutano hwepfungwa uye rutsigiro rwavanoda.

Kunzwisisa Iyo Yepasi Pese Pfungwa Dzemamiriro Ekurarama Nyika

Kuti unonyatsokoshesa musoro wenyaya weWorld Sporth Hutano Zuva reMweya 2023, rakakosha kuti tinzwisise nzvimbo dzehutano hwepasi rese. Nyaya dzehutano hwepfungwa hadzina kuvharirwa kumatunhu chaiwo, tsika, kana zvigadzirwa; Ivo vakasarudzika. Maererano neWorld Health Organisation (Ndiani), kwakakomberedza mumwechete nevanhu vasere pasi rese vanotambura nekushushikana kwepfungwa. Aya mamiriro anosanganisira kushungurudzika, kunetseka, Schizophrenia, uye mamwe matambudziko ehutano hwepfungwa.

Nekudaro, kuwana kune hutano hwepfungwa masevhisi ari kure neyenyika. Stigma, rusarura, uye kushaya zviwanikwa zvinowanzotadzisa vanhu kubva pakutsvaga uye kugamuchira rutsigiro rwakakodzera. Munzvimbo zhinji dzenyika, mabasa ehutano epfungwa akavezwa, akazara, kana kuti asingachinjiki, achisiya vanhu vasingaverengeki vasina hanya.

Iyo 2023 theme inosimbisa kuti iyi haisi nyaya yehutano hweveruzhinji asi kutyora kodzero dzevanhu. Iko kusaruramisira kunoda kugadziriswa nehurumende, nharaunda, uye vanhu zvakafanana.

Kuderedza kusimudzira uye kusimudzira dzidzo yehutano hwepfungwa

Kuderedza kusimudzira uye kusimudzira dzidzo yehutano hwepfungwa zvidimbu zvidimbu zvekubvuma hutano hwepfungwa sechinhu chisikwa chevanhu vese. Kusarura kunowanzoitika kubva pakushaiwa nzwisiso, uye inogona kuve chipinganidzo chakakosha pakutsvaga rubatsiro uye kutsigirwa. Dzidzo uye kuziva kune zvishandiso zvine simba mukurwisa kusarura uku uye kugadzira nzanga inowirirana, inotsigira.

Imwe nzira inoshanda inobudirira ndeyekubatanidzwa kwedzidzo yehutano hwepfungwa muzvikoro nezvisungo zvebasa. Nekunyepedzera tsika yekunzwisisa uye kugamuchirwa, tinogona kubatsira vanhu kuti vazive kukosha kwehutano hwepfungwa sedzemunhu. Matanho mazhinji akadai sebasa Pfungwa dzehutano dzehutano uye dzidzo yehutano hwepfungwa muzvikoro zvinogona kutamba chinzvimbo chakakosha mukusimudzira kufambiswa uku mukuziva.

• Kuziva hutano hwepfungwa seyakasikwa munhu kodzero yemunhu ingori kutanga chete. Zvinoda chiito - kwete mazwi chete. Advocacy uye rutsigiro rwakakosha kuti uve nechokwadi chekuti vanhu vanogona kutora kodzero yavo yekugara zvakanaka. Heano mamwe matanho anoshanda ayo vanhu uye nharaunda dzinogona kutora kuti vatsigire kodzero dzehutano hwepfungwa:

• Kukurudzira kukurukurirana kwakavhurika: Kurudzira vere hurukuro dzehutano hwepfungwa, vachibvumira vanhu kuti vagovane zvavakaona uye kunetseka vasingatyi kutonga.

• Tsigira mutemo Shanduko: Tsigira kune yakagadziridzwa hutano hwepfungwa hutano uye zviwanikwa munharaunda yako. Izvi zvinogona kusanganisira kusundidzira mari yakawedzera mari yehutano hwepfungwa masevhisi, pamwe nekuwana kuri nani kune hanya.

• Tora chikamu mukuzivisa kwekuzivisa: Joinha yehutano hwepfungwa hwekuzivisa hutano kuparadzira meseji iyo hutano hwepfungwa chinhu chakasikwa chevanhu vese.

• Zvidzidzise pachako: Zvidzidzise pachako nezvehutano hwepfungwa uye nematambudziko anoonekwa nevanhu. Kunzwisisa ndiyo yekutanga nhanho yekunzwira tsitsi uye rutsigiro.

• Tsigira avo vanoshaya: Iva ipapo kushamwari uye nhengo dzemhuri dzinogona kunge dzichinetseka nenyaya dzehutano hwepfungwa. Vakurudzire kuti vatsvage rubatsiro uye vapa rutsigiro rwako.

• Kuparadzanisa Kutsvaga Rubatsiro: Ziva kuti kutsvaga rubatsiro rwechinyorwa chehutano hwepfungwa chiratidzo chesimba, kwete kushaya simba. Kurudzira avo vaifanira kutsvaga rubatsiro rwehunyanzvi pazvinenge zvakakodzera.

Mukupedzisa, World Plass Health Day 2023, neiyo Deme Yayo Mbiridzo Munhu Akasikwa Munhu Akasarudzika, ' Inoshandura maonero edu, ichitikurudzira kuti tione hutano hwepfungwa sechinhu chakakosha pane chakanakisa kana chakanakisa kana ropafadzo. Dingindira rinoda kuita chiito, kwete mazwi chete, uye vanopa mukana uye nharaunda kuti vatore nzvimbo yehutano hwepfungwa.

Utano hwepfungwa hwakasiyana - Hazvizive miganhu kana miganhu. Zvinotikanganisa isu tese, zvakananga kana zvisina kunangana, uye ibasa redu rakagoverwa kuona kuti munhu wese anofarira kodzero yemunhu yekugara panyama. Sezvo isu tichichengeta nyika yepasi pehutano hwehutano, ngatirangarirei kuti nhanho dzese dzatinotora takananga kuhutano hwepfungwa idanho rakanangana neanonzwira tsitsi, uye nenyasha dzese. Kana tikaziva hutano hwepfungwa somunhu wese kodzero yemunhu, tinogadzira nzira yekupenya, ramangwana rakawanda iro munhu wese anogona kufarikanya kodzero yavo yekugara zvakanaka.