Usuku Lwezengqondo Womhlaba Wonke Ngosuku 2023: Impilo Yezengqondo njengelungelo lomuntu lendawo yonke

Impilo yengqondo, evame ukubandlululwa futhi ibekelwe phansi, iyilungelo lesintu lendawo yonke elidlula imingcele, amasiko kanye nezenhlalo zehlukanisa. Ekuboneni lokhu, izwe lonke lisezingeni lezentengo lezengqondo lisethe isihloko se-World Mental Health Day 2023 njengoba 'Le ndaba yengqondo iyilungelo lomuntu wendawo yonke.

Impilo yengqondo njengelungelo lomuntu wendawo yonke

Ingqikimba ye-World Meal Health Day 2023 igcizelela umgomo oyisisekelo wokuthi impilo yengqondo akuyona ilungelo lokukhetha okumbalwa kodwa ilungelo lendalo yabo bonke. Njengomoya ohlanzekile, ukufinyelela emfundweni, kanye nenkululeko ekubandlululweni kuthathwa njengamalungelo ayisisekelo abantu, inhlala-kahle yengqondo nayo kufanele yamukelwe njengelungelo lendawo yonke. Lo mbono uthulisa wonke umuntu ngamunye, kungakhathalekile ukuthi isimo sabo sangemuva, ubulili, ubuhlanga, ubuhlanga, kufanele ube nokufinyelela okulinganayo ekunakekelweni kwempilo yengqondo, ukusekela kanye nezinsizakusebenza.

Lapho sicabanga ngempilo yengqondo njengelungelo lomuntu wendawo yonke, empeleni sivuma ukuthi yitshe lesithusi lesithunzi somuntu. Impilo yengqondo akuyona into yokunethezeka, futhi kufanele ivunyelwe futhi ivikelwe ekuphakeni kwempilo ngokomzimba. Kuthinta amandla ethu okuhola izimpilo ezigcwalisiwe, ezikhiqizayo futhi zinomthelela omkhulu enhlalakahleni yethu yonke.

Ukubaluleka kosuku lwempilo yengqondo yomhlaba

Usuku lwezempilo lomhlaba lomhlaba jikelele luye lwagujwa emhlabeni jikelele amashumishumi eminyaka, enikeza ipulatifomu eyingqayizivele yokubhekana nezinkinga zempilo yezengqondo. Luwusuku olunikezelwe ekuchithekeni kwezinganekwane, ukunciphisa ukucwaswa, nokuxhasa izinsizakalo ezingcono zezempilo yezengqondo nokusekelwa. Usuku lwezempilo lomhlaba lomhlaba lungaphezu nje komcimbi wosuku olulodwa; Kuyinto ekhathazekile ngezingxoxo ezilondoloziwe, izinguquko ezinqubweni nasemikhuba yokuguqula ethuthukisa izimpilo zezigidi.

Ingqikimba ye-2023 ingeza ungqimba olusha lokubaluleka kulo mkhosi. Kusikhuthaza ukuthi sisuse ukuqonda kwethu impilo yengqondo ekukhathazekeni kwezokwelapha noma kwengqondo kunkinga yelungelo lomuntu. Ngokwenza kanjalo, kusiphoqa ukuthi sithathe izinyathelo ezingokwenkolo ekuqinisekiseni ukuthi wonke umuntu angathola ukunakekelwa kwempilo yengqondo nokusekelwa abakudingayo.

Ukuqonda umhlaba wezempilo yengqondo yomhlaba wonke

Ukuze ubonge ngempela ingqikithi ye-World Mental Health Day 2023, kubalulekile ukuqonda indawo yezempilo yengqondo yomhlaba. Izindaba zezempilo zengqondo azigcini ezifundeni ezithile, amasiko, noma ukwakhiwa kwabantu; zisendaweni yonke. Ngokusho kweWorld Health Organisation (WHO), ezungeze eyodwa kubantu abayisishiyagalombili emhlabeni jikelele bahlushwa ukuphazamiseka kwengqondo. Lezi zimo zifaka ukudana, ukukhathazeka, i-schizophrenia, nezinye izinselelo zempilo yengqondo.

Kodwa-ke, ukufinyelela kwezinsizakalo zezempilo yezengqondo kukude kakhulu. Ukucwaswa, ukubandlulula, kanye nokuntuleka kwezinsizakusebenza kuvame ukuvimba abantu ukuthi bafune futhi bathole ukwesekwa okudingekayo. Ezingxenyeni eziningi zomhlaba, izinsizakalo zezempilo yezengqondo ziyenziwa ngaphansi kwezimali, zithuthukiswa, noma zimane zingafinyeleleki, zishiya abantu abangenakubalwa ngaphandle kokunakekelwa okufanele.

Ingqikimba ye-2023 igcizelela ukuthi lokhu akuyona nje impikiswano yezempilo yomphakathi kuphela kepha ukwephulwa kwamalungelo abantu. Kungukungabi nabulungisa okudinga ukubhekelwa ohulumeni, imiphakathi kanye nabantu abathile ngokufanayo.

Ukunciphisa ukucwaswa kanye nokukhuthaza imfundo yezempilo yengqondo

Ukunciphisa ukucwaswa kanye nokukhuthaza imfundo yezempilo yezengqondo kuyizinto ezihlanganayo zokwamukela impilo yezengqondo njengelungelo lomuntu wendawo yonke. I-Stigma imvamisa ivela ekungabikho kokuqonda, futhi kungaba yisithiyo esikhulu ekufuneni usizo nokusekelwa. Imfundo nokuqwashisa ngamathuluzi anamandla okuhlanganisa lesi sigameko nokwakha umphakathi ohlanganisa ngokwengeziwe, osekelayo.

Isu elilodwa elisebenzayo ukufakwa kwemfundo yezempilo yengqondo ezikoleni nasezindaweni zomsebenzi. Ngokukhuthaza isiko lokuqonda nokwamukela, singasiza abantu ukuba bakubone ukubaluleka kwempilo yengqondo njengelungelo lomuntu. Izinyathelo ezinjengezinhlelo zezempilo zezempilo zomsebenzi kanye nemfundo yezempilo yengqondo ezikoleni zingadlala indima ebaluleke kakhulu ekuthuthukiseni lolu shintsho ekuqwashiseni.

• Ukubona impilo yezengqondo njengelungelo lomuntu lendawo yonke kumane nje kuyisiqalo. Kudinga isenzo - hhayi nje amagama. Ukumela Nokusekelwa kubalulekile ukuze uqinisekise ukuthi abantu bangathola ilungelo labo lokuphila kwengqondo. Nazi ezinye izinyathelo ezingokoqobo abantu nemiphakathi abangazithatha ukuze bakwazi ukuxhasa amalungelo ezempilo yezengqondo:

• Khuthaza izingxoxo ezivulekile: Khuthaza izingxoxo ezivulekile ngempilo yengqondo, okuvumela abantu ukuthi babelane ngolwazi lwabo nokukhathazeka ngaphandle kokwesaba ukwahlulela.

• Izinguquko zenqubomgomo yokusekelwa: Ummeli wezinqubomgomo nezinsizakusebenza ezithuthukisiwe emphakathini wakho. Lokhu kungafaka ukucindezela imali eyengeziwe yezinsizakalo zezempilo yezengqondo, kanye nokufinyelela okungcono ukunakekelwa.

• Bamba iqhaza emikhankasweni yokuqwashisa: Joyina imikhankaso yokuqwashisa ngempilo yendawo nasemhlabeni jikelele ukusakaza umyalezo wokuthi impilo yezengqondo iyilungelo lomuntu lendawo yonke.

• Zifundise: Zifundise ngezinkinga zempilo yengqondo kanye nezinselelo abantu ababhekana nazo. Ukuqonda kuyisinyathelo sokuqala sokuzwela nozwela.

• Sekela labo abaswele: yiba khona kwabangane namalungu omndeni angaba nenkinga yezinkinga zempilo yengqondo. Bakhuthaze ukuba bafune usizo futhi banikeze ukwesekwa kwakho.

• Ukusiza Ukufuna Usizo: Bona ukuthi ukufuna usizo ngezinkinga zempilo yengqondo kuwuphawu lwamandla, hhayi ubuthakathaka. Khuthaza labo abadinga usizo lokufuna usizo lochwepheshe lapho kunesidingo.

Ekuphetheni, Usuku Lwezengqondo Womhlaba Wonke 2023, ngengqikithi yalo 'Impilo yezengqondo yilungelo lomuntu lendawo yonke, ' umaki umzuzu obalulekile engxoxweni yezwe lonke ngempilo yengqondo. Kususa umbono wethu, kusikhuthaze ukuba sibheke impilo yengqondo njengelungelo lomuntu eliyisisekelo kunokuba kube nokunethezeka noma ilungelo. Ingqikimba idinga isenzo, hhayi nje amagama, futhi inika amandla abantu nemiphakathi ukuthi babone amalungelo ezempilo yezengqondo.

Impilo yezengqondo ingumhlaba wonke - Awazi imingcele noma imingcele. Kuyasithinta sonke, ngokuqondile noma ngokungaqondile, futhi kungumsebenzi wethu owabiwe ukuze uqinisekise ukuthi wonke umuntu uthokozela ilungelo lomuntu inhlala-kahle yengqondo. Njengoba sibona usuku lwezempilo yengqondo yomhlaba, masikhumbule ukuthi zonke izinyathelo esizenzayo ezisekela impilo yezengqondo ziyisinyathelo esibhekise ezweni elihlanganisiwe, elizwakalayo, nalonampilo kubo bonke. Ngokubona impilo yezengqondo njengelungelo lomuntu wendawo yonke, sibeka indlela yekusasa elikhanyayo, elinesihawu lapho wonke umuntu angajabulela khona ilungelo lawo lokuphila kahle kwengqondo.