Ngaphantsi kwamanzi e-Treadmill ( i-treadmill yamanzi ) Unyango lomzimba, imithambo yexesha elide yokusebenza idityaniswa kunye nokuchasana namanzi. Oku kuvelisa unyamezelo olukhulu ngakumbi, nto leyo ethi iqale i-Stamina ye-Stamina ye-Stamina.