Selemo se seng le se seng ka la 14 November, batho lefatšeng ka bophara ba bua ka ho hlaka hore ba be le litakatso tsa bophelo bo botle ba lefutso tsa bophelo bo botle. LETSATSI lena le khethiloe ke lefu la tsoekere la lefu la lefatše le etsang hore Machaba a Kopaneng le Machaba a rere la ho holisa tlhokomeliso ea lefats'e le ho tseba lintho tse ngata. Selemong sena se tšoaea liphooko tsa lefu la bo 17, 'me le motho e mong le e mong o hloka kotsi ea lefu la tsoekere.
I. Libaka tsa pele tsa lefu la tsoekere ke life?
Li-lefu tsa lefu la tsoekere li bolela hore na maemo a tsoekere a motho a phahama a le a tloaelehileng empa a se ke a fihlela mekhoa ea lefu la tsoekere bakeng sa lefu la tsoekere. E emela mohato oa pele ntlafatsong ea lefu la tsoekere, moo karabelo ea 'mele e tsoang ho insulin e qala ho fokola, le taolo ea tsoekere ea tsoekere ha e ea sebetsa joaloka naha e tloaelehileng.
Maemo a mantlha a amanang le lefu la tsoekere la pele a kenyelletsa:
◆ Pehwing e sa hlolloeng hantle (icyg): maemo a tsoekere a mali a phahama empa o se ke oa fihlela mekhoa ea lefu la tsoekere. Ka tloaelo, sena se bolela ho itima lijo tsa tsoekere ea mali pakeng tsa 100 mg / dl (5.6 mmol / l) le l).
Leseli la Glucose e neng e kokobetsa tsoekere ea glucose e neng e sa holofetse: Litaba tsa tsoekere ea tsoekere ea lihora tse peli Geracose tolerance ho feta tloaelehileng empa u se ke oa fihla ho maemo a lefu la tsoekere. Hangata, sena se bua ka maemo a tsoekere a lihora tse peli pakeng tsa 140 mg / dl (7.8 mmol / L) le ho l).
Boteng ba lefu la pele la lefu la tsoekere le bontša kotsi e kholo ea lefu la tsoekere empa hape e fana ka monyetla oa thibelo. Ka ho ja le ho phela hamonate ho phela ka tsela e nepahetseng, ho ikoetlisa ka tsela e leka-lekaneng le ho boloka boima bo nepahetseng, batho ba etsang lefu la tsoekere ba ka lieha kapa ba thibela tsoelo-pele ea lefu la tsoekere. Ka hona, ho kenella ka tsela ea boitšoaro e nepahetseng le ho shebella khafetsa ho tloaelehile hore batho ba tšoanelehe lefu la tsoekere. Ho nka mehato e potlakileng e ka thusa ho fokotsa kapa ho thibela nts'etsopele ea lefu la tsoekere.
II. Ke ba nang le baahi ba kotsing e kholo ea lefu la tsoekere (batho ba baholo> lilemo tse 18)?
Ho batho ba baholo, baahi ba kotsing e kholo ea lefu la tsoekere e kenyelletsa batho ba le bong ba likotsi tse latelang. Ho ka eketsa maemo ana ho ka eketsa kotsi ea lefu la tsoekere. Mabaka a mantlha a kotsi bakeng sa baahi ba kotsing e kholo ea lefu la tsoekere ke:
1. Lilemo tsa lilemo tsa lilemo tsa lilemo: Kotsi ea lefu la tsoekere e eketseha butle butle le lilemo.
2. Nalane ea lefu la tsoekere (igt, ifge
3. Ho nona haholo (BMI ≥24 KG / M⊃2;) kapa botenya
4. Mokhoa oa bophelo ba ho boloka chelete: Ho haelloa ke boikoetliso ba 'mele le boitšoaro bo bolelele ba batho ba telele ho eketsa kotsi ea lefu la tsoekere.
5. Nalane ea Lelapa ea Bohlokoa Har'a Lihlooho tsa Pele: Litho tse tobileng tsa lelapa (Batsoali, bana ba bona ke nalane ea bana.
6. Nalane ea lefu la tsoekere la tsoekere ho basali: pele ho fumanoe ka lefu la tsoekere nakong ea kemolo.
7. Khatello e phahameng ea mali: Khatello ea Meru ea Systolic ≥140 Mmhg le / kapa khatello ea mali e ahla le ≥90 MYG.
8. Lipids tsa mali tse sa tloaelehang: matla a phahameng
9. Atherosceletic lefu (ASCVD) bakuli: Batho ba seng ba ntse ba le mahlomoleng a pelo ea atherosclerotic.
10. Nalami ea lefu la tsoekere la steroid ea steroid ea steroid ea steroid ea steroid: pejana o ile a thulana le tsoekere e phahameng ea mali.
11. Bokuli ba polycystime (pcos) bakuli
12. Ts'ebeliso ea nako e telele ea meriana le / kapa litlhare tse thibelang likokoana-hloko le lipalo: meriana e ikhethang e ka amahanngoa le nts'etsopele ea lefu la tsoekere.
Ho ba teng ha mabaka ana a kotsi a ka etsa hore batho ba a tšoaetsoe ke lefu la tsoekere. Ka hona, ho hlahlobisisa khafetsa ho hlahlojoa khafetsa le tsamaiso ea bophelo bo botle ho fetoha ntho e bohlokoa haholo bakeng sa baahi ba kotsing.
Khatello e phahameng ea mali
Mokhoa oa ho phela
Ho feta tekano (bmi ≥24 kg / m²)
III. Matšoao a lefu la tsoekere ke afe?
Matšoao a lefu la tsoekere a ka fapana ho qoba mofuta oa lefu la tsoekere le nako ea lefu la tsoekere. Leha ho le joalo, ka kakaretso, matšoao a kang a lefu la tsoekere a ka hlahisa:
Polyuria (Ho Nyaroe ke Linofu
1. Polydiessia (lenyora le feteletseng): Ka lebaka la ho thunya khafetsa, bakuli ba ka ba le lenyora le sa tloaelehang la ho lahleheloa ke 'mele ho tahleha.
2. Ho fokotsa boima ba 'mele: Ho sa khonehe ho sebelisa glucose ka katleho e lebisa ho phatloha ha mesifa le mafura a ho fokotsa boima ba' mele.
3. Tebelo: Lithe tsa bakuli ba ka ikutloa ba khathetse kapa ba fokole, mohlomong ka lebaka la ho sitoa ha 'mele ho sebelisa tsoekere ea mali e le mohloli oa matla oa mali.
4. Pono e Fosahetseng: Maemo a phahamisitsoeng a tsoekere a mali a ka baka tahlehelo e bohloko mahlong, e fella ka pono e nyonyehang. Hangata sena ke sa nakoana, 'me matšoao a ka fokotseha ka maemo a tsoekere a mali.
5. Pholiso e Fofa hanyane: Lefu la lefu la tsoekere le ama bokhoni ba 'mele ba ho folisa maqeba le likotsi tse ka foufatsang ka nako e telele.
6 Ho tšoantšoa khafetsa: Lithethefatsi ba lefu la tsoekere ke ba ho tšoantšoa le ts'oaetso, haholo-holo letlalong la letlalo, pampitšanang ea moroto le phefumoloho.
7.
8. Maoto a Leoto: Litšoele tse laoloang hantle ka nako e kholo li ka lebisa ho lijana tsa mali le tsamaiso ea methapo ea kutlo.
9. Ho etsa lefu la thobalano: lefu la tsoekere ho ka baka mathata a ts'ebetso ea thobalano, a ama libido le ts'ebetso.
Matšoao ana a kanna a se ke a baloa ke lefu le leng le le leng la litakatso mme ka linako tse ling ho ka ba bonolo. Haholo-holo methating ea pele ea lefu la tsoekere, matšoao a kanna a pota. Ka hona, lefu la tsoekere la tsoekere la tsoekere le la bohlokoa bakeng sa batho ba kotsing e kholo le ba nang le matšoao a nang le matšoao. Haeba ho na le matšoao a tšoanelehang a tšoanelehang kapa mabaka a kotsi, tlhahlobo ea bongaka le tlhahlobo ea bongaka e khothalelitsoe.
Mokhathala
Polydiosia
Ho tsitsipana kapa ho tsitsipanya ho feteletseng
IV. Matšoao a lefu la tsoekere ke afe ?
Litlhoko tsa lefu la tsoekere li hlaha ho tloha tšenyo ea nako e telele e bakiloeng ke tsoekere e phahameng ea mali ho litho tse fapaneng tsa mefuta le litsamaiso tsa 'mele. Maeto ana a ka hlaha ho bakuli ba nang le lefu la tsoekere, haholo ha lefu la tsoekere ha le laoloe ka nepo kapa ka la tšoaroang hanghang. Mona ke lintho tse ngata tse tloaelehileng tsa lefutso ea lefutso le matšoao a bona a ka ba teng:
1. Lefu la pelo: Bokhopo bo phahameng ba mali bo ka baka tšenyo ea variescular, e eketsa kotsi ea lefu la pelo le stroke. Matšoao a ka kenyelletsa bohloko ba sefuba, lipampiri, ho hema hanyane, mokhathala, jj.
2. Peripherathyly - Neuropathy: Tsoekere e phahameng ea mali e ka lebisa ho tšenyo ea tsamaiso ea methapo, ho baka tsitsipano
3. Lefu la liphio la lefu la tsoekere: Tsoekere e phahameng ea mali e ka senya liphio, qetellong e le lefu la liphio tse sa feleng. Matšoao a ka kenyelletsa liphetoho mabapi le moroto (a eketseha kapa a fokotsehile), ho ruruha, ho ruruha.
4. Lefu la lefu la lefu la tsoekere:
5. Mathata a maoto a maoto: Tsoebe la Bolelele la Patlo e Phahameng e ka lebisa ho tšenyo ea maoto a maoto le methapo ea mali ea mali, ho eketsa kotsi ea liso tsa maoto le tšoaetso ea mali.
6. Hypertension: Lefu la lefu la tsoekere le khatello e phahameng ea mali hangata e toba ebile e amana ka bobeli. Hypertension e ka ba ntho e ikemetseng e ikemetseng bakeng sa mathata a lefu la tsoekere.
7. Cholesterol e phahameng: Tsoekere e phahameng ea tsoekere e ka lebisa ho sebōpo sa molomo, ho eketsa kotsi ea ho hlonehela batho ba ruherong.
8. Nuropathylythylythylywithy: Ntle le peliphethy's
9. Leoto la lefu la tsoekere: Tsoekere e telele ea mali e ka lebisa ho maikutlo a fokotsehileng maotong, qetellong ba etsa hore ba mamelle, qetellong ba qala ho tsoa likotsi le tšoaetso.
10. Kotsi ea ho fokola: Lithuto li bontša hore menyetla ea ho fokola e ka 'na ea eketseha ho bakuli ba lefu la tsoekere, haholo-holo ba tsofetseng.
Ho bohlokoa ho hlokomela hore tokiso ea mathata ana e ka etsahala, ka linako tse ling e fumaneha ho bakuli pele ba e tseba. Ka hona, bakeng sa bakuli ba nang le lefu la tsoekere, ho hlahlojoa khafetsa le taolo ea tsoekere ea tsoekere ea tsoekere ke senotlolo sa ho thibela mathata. Ho lemoha le mehato ea kalafo e loketseng ea katleho e ka fokotsang tsoelo-pele ea mathata.
V. Tsela ea ho sebetsana le maemo a ka holimo?
Haeba tsoekere ea mali a hau e tloaelehile 'me u kotsing ea ho phela ka tsela e fosahetseng, ho bohlokoa ho boloka khatello e nepahetseng ea metaboli, tsoekere ea mali le boima ba limmapa tsa mali
Haeba u le mekhahlelo ea pele ea lefu la tsoekere, matlafatsa bophelo ba hau bo bohlokoa. Sena se kenyelletsa ho fokotsa letsoai le ho fokotsa letsoai le ho fokotsa joala, ho ja lijo tse lekaneng, ho laola khalori le ho etsa boikoetliso bo phahameng ka metsotso e fetang 150 ka beke. Haeba lipheo tse lebelletsoeng tsa ho kenella ka tranthing ha li fihlelle nako ea likhoeli tse tšeletseng, ho kenella ha lithethefatsi, joalo ka li-butfon kapa actar, li ka nahanoa.
Haeba u fumanoa u na le lefu la tsoekere, ha ho na lebaka la ho tšoenyeha. Ho latela theknoloji ea hajoale, lefu la tsoekere ha e boima joalo ka ha e bonahala. Ka ho kenella nako e telele, lefu la tsoekere le ka khutlisoa ka mokhoa o atlehileng, ho fihlela pherekano ea Clinical le ho u lokolla meriana ea Glucose-qhibiliseng Glucose-qhibiliseng Glucose-qhibiliseng Glucose-qhibiliseng Glucose-qhibiliseng Glucose-qhibilihiseng Glucose-qhibilihiseng Glucose-qhibilihiseng Glucose-qhibilihiseng Glucose- Ke lihlopha life tsa batho tse ka fihlelang lefu la tsoekere?
1. Makhopho a lefu la tsoekere ho bakuli
2. Ho fumanoe bakuli ba lefu la tsoekere: Ho kenella nako e telele, ho kenyelletsa bophelo ba batho ba sa tsoa fumanoa bakuli ba fumanoeng ba sa tsoa fumana ho khutlisa tsoelo-pele ea lefu la tsoekere.
3. Ho nona haholo kapa ho ba le boima ba lefu la tsoekere: boima bo amana haufi le lefu la tsoekere. Ka boima ba 'mele, lijong tse nang le mafura a tlase, le ho ikoetlisa kapa ho ikoetlisa kapa tse bobebe kapa tse bobebe
4. Bakuli ba nang le karabelo e ntle ea liphetoho: Bakuli ba bang ba na le monyetla oa ho fetola mokhoa oa bona oa bophelo, ho kenyelletsa le mekhoa ea ho ja le ho ikoetlisa. Bakeng sa bakuli bana, ho khomarela bophelo bo botle ho ka eketsa monyetla oa hore monyetla oa ho fetolela lefu la tsoekere.
5. Liafu tsa lefu la tsoekere la tsoekere: Lihlahisoa tsa Bakuli ba Bafu li na le maoatle a betere a nang le maemo a betere a nang le maemo. Ka ho fetola bophelo ba bona, ba ka fumana ho le bonolo ho fihlela lefu la Phetoho.
Ho bohlokoa ho hlokomela hore phetoho ea lefu la tsoekere ha e sebetse ho motho e mong le e mong, 'me sephetho se ka fapana ho ea ka batho. Ho fapanyetsana liphapang ka bomong Boemong ba 'mele, ho hloka matla le bophelo ba diabolo ho tla ama monyetla oa phetoho. Ka hona, moralo o mong o lokela ho etsoa ha meno a lefu la tsoekere o lokela ho etsoa ha tataiso e tataisoa le ho tsamaisa maemo a le mong. Lingaka li ka hlahloba bophelo bo botle ba bakuli, fana ka likeletso tse loketseng le ho ntlafatsa merero ea kalafo.
