Nau'in sukari na sukari 2, wani nau'i na ciwon sukari mellitus, wataƙila ɗayan mafi kyawun cututtukan da ke cikin duniya - kuma yana da ma'ana cewa wannan zai zama haka lamarin. Bayanai da suka nuna a Amurka shi kadai, mutane miliyan 37.3, ko kashi 11.3 na jama'ar Amurka, suna da ciwon sukari, kuma yawancin waɗannan mutanen suna da nau'in 2.
Daga cikin mutane tare da masu ciwon sukari, miliyan 8.5 ba su ma san suna da shi ba, kuma ana gano wasu adadin matasa masu yawa tare da tsararru masu tursasawa 2.
Binciken daya ya bayyana cewa gano cutar sankarar ciwon sukari na farko na iya ƙara haɗarin rikicewar kiwon lafiya, gami da cututtukan zuciya da cututtukan zuciya da wasu nau'ikan cutar kansa.
Ko dai an kamu da irin nau'in ciwon sukari na 2 ko kuma suna da tarihin iyali na cutar, wannan yanayin da haɗarin rikicewar kiwon lafiya wanda zai iya zuwa tare da shi na iya zama mai ban tsoro. Kuma tare da abincin abinci da rayuwar yau da kullun, babu wata tambaya cewa wannan binciken zai iya zama mai wahala wanda zai yi bincike tare da.
Amma rayuwa tare da nau'in sukari na 2 ba zai zama mai lalacewa ba. A zahiri, lokacin da kuka sami ilimi game da cutar - kamar fahimtar yadda insulin juriya ke tasowa da kuma sanin yadda za ku iya shiga cikin albarkatun da kuke buƙata don yin farin ciki mai farin ciki, lafiyayyiyar rayuwa.
Tabbas, wasu bincike ya nuna zaku iya sanya nau'in ciwon sukari na 2 a cikin gafarar abincinku da salon rayuwa. Daga cikin cigaban abubuwa masu kitse shine amfani da babban mai, abinci mai karamin abinci a matsayin tsarin warkewa 2 don gudanar da nau'in cututtukan sukari na 2, bayanin kula ɗaya.
Bugu da ƙari, akwai ƙarin hujjoji wanda dabara ta hanya guda - tiyata tiyata - na iya juyawa nau'in sukari na 2.
A cikin wannan labarin, bincika wannan bayanin kuma ƙari. Zauna a baya, karanta ON, kuma shirya don karɓar cajin nau'in sukari na 2.
Alamu da alamun cutar sype 2
A lokacin farkon matakan cutar, buga 2 gyare-gyare sau da yawa ba sa gabatar da wasu alamu a duk, bisa ga binciken da ya gabata. Duk da haka, ya kamata ku san yadda bayyanar cututtuka da alamun gargaɗin farko, irin su masu zuwa:
Akalla urination da matsanancin ƙishirwa
Ba zato ba tsammani ko asarar nauyi
Kara yunwar
Vision hangen nesa
Dark, facin faci na fata (da ake kira Acanghosis Nigtrics)
Gajiya
Raunuka waɗanda ba zai warke ba
Idan kuna da abubuwan haɗari ɗaya ko fiye don nau'in ciwon sukari na 2 kuma lura da kowane ɗayan waɗannan alamun, yana da kyau a kira likitanka, kamar yadda zaku iya nau'in ciwon sukari na 2.
Sanadin da abubuwan haɗarin nau'in sukari na 2
Masu bincike basu san abin da ke haifar da nau'in ciwon sukari na 2 ba, amma sun yi imanin dalilai da yawa suna wasa. Waɗannan abubuwan sun haɗa da magunguna da salon rayuwa.
A tushen nau'in ciwon sukari na insulin shine insulin juriya, kuma kafin karban kamuwa da cutar sukari na 2, ana iya gano da preshoBeobeetes.
Juriya na insulin
Nau'in sukari 2 ana nuna alamar ciwon sukari na jini wanda jikinka ba zai iya saukar da nasa ba. Ana kiran babban jini da hyperglycemia; hypoglycemia ne low sukari sukari.
Insulin - Hormone wanda ke ba da damar jikinka don tsara sukari a cikin jini - an sanya shi a cikin fitsarku. Ainihin, juriya insulin shine jihar da sel jikin ba sa amfani da insulin yadda ya kamata. A sakamakon haka, yana ɗaukar ƙarin insulin fiye da na al'ada don jigilar sukari (glucose) cikin sel, don amfani da shi nan da nan don amfani da shi. Wani yanki mai inganci a cikin glucose zuwa sel yana haifar da matsala don aikin tantanin halitta; glucose yawanci shine mafi sauri kuma mafi yawan tushen makamashi.
Juriya na insulin, hukumar ta nuna, ba ta da nan da nan, kuma sau da yawa, mutane tare da yanayin ba su nuna alamun ba - wanda zai iya yin bayyanar cututtuka mai wahala. [8]
Kamar yadda jiki ya zama mafi tsayayya da tsayayyen insulin, wanda pancreas ya amsa ta hanyar sakin adadin insulin. Wannan matakin sama da na insulin a cikin binciken mai jini ana kiransa hypersinlismia.
Prediiyawan
Jinadar insulin ta aika da fitsarka a cikin overdrove, kuma yayin da yake iya ci gaba da karuwar ikon sarrafa insulin, kuma daga karshe ka ga purcuaBa na nau'in ciwon sukari na 2, ko nau'in ciwon sukari na 2.
Wani maganin tabbatarwar prediaBookis baya nufin ba zaku ci gaba da nau'in ciwon sukari na 2 ba. Kama Cigaba da Cigaba da sauri sannan kuma yana canza abincinku da salon rayuwar ku na iya taimakawa hana lafiyar ku.
Tsabtace 2 na predites wasu ne daga cikin cututtukan da suka fice a cikin duniya - gabaɗaya sun shafi Amurkawa sama da 100 miliyan, a cewar CDC. Ban da haka, masu bincike har yanzu basu tabbata ba wanda ya haifar da ɓataccen insulin juriya.
Type / nau'in cututtukan ƙwayar cuta 2
Kamar yadda aka ambata, nau'in ciwon sukari na 2 shine cututtukan multorial masu yawa. Wannan yana nufin ba za ku iya dakatar da cin sukari ko fara yin motsa jiki don guje wa bunkasa wannan yanayin lafiyar ba.
Anan akwai wasu daga cikin abubuwan da zasu iya shafar haɗarin nau'in sukari na 2.
Kiyayya da kiba ko kiba ya sanya ku a cikin mahimmancin haɗarin nau'in sukari na 2. Index Jiki (BMI) hanya ce ta auna ko kun kasance kima ko kiba.
Matalauta suna cin abinci da yawa daga cikin nau'ikan abinci da ba daidai ba na iya ƙara haɗarin nau'in ciwon sukari na 2. Karatun ya nuna cewa cin abinci mai cin abinci wanda ke da girma a cikin abincin da aka sarrafa shi, abinci mai gina jiki, na iya ƙara haɗarin haɗarin nau'in sukari na 2. Foods and drinks to limit include white bread, chips, cookies, cake, soda, and fruit juice. Abincin abinci da abin sha don fifiko sun haɗa da 'ya'yan itatuwa, hatsi duka, hatsi, da shayi.
Lokacin TV da yawa suna kallon TV da yawa (kuma zaune da yawa a gaba ɗaya) na iya ƙara haɗarin kibura, nau'in ciwon sukari na 2, da sauran cututtukan fata.
Babu isasshen motsa jiki kamar yadda jikin mutum ya yi hulɗa tare da insulin da sauran kwayoyin cuta don shafar ci gaban masu ciwon sukari, don haka yin tsoka. Lean tsoka taro, wanda za a iya ƙara ta hanyar motsa jiki da horo mai ƙarfi, yana taka rawa wajen kare jikin da juriya da insulin.
Barci halaye baccin bacci na iya shafar ma'aunin jiki na insulin da sukari na jini ta hanyar ƙara bukatar a kan fitsari. A tsawon lokaci, wannan na iya haifar da nau'in ciwon sukari na 2.
Polycystic Ovariaristic Ovariaristrome (PCOS) ta wasu kimiya, wata mace da aka gano tare da PCOs - wani cuta ta rashin jituwa - fiye da takwarorinta masu tasowa ba tare da PCOs ba. Juriya da insulin da kiba sun zama dattinators na kowa na waɗannan yanayin kiwon lafiya.
Kasancewa tsakanin shekaru 45 da mazan kun samu, wataƙila za ku ci gaba da nau'in ciwon sukari na 2. Amma a cikin 'yan shekarun nan, yawan yara da matasa da aka gano tare da prediaBeoke da nau'in ciwon sukari na 2.
